Boxing? Bring your boxing shoes first

Image Source: boxingscene.com

The unbelievable feats and global renown of Filipino boxing champion Manny Pacquiao are largely credited for restoring popular interest in boxing, after seasons of slumping ticket sales in the sport. Boxing is also moving out of the professional ring, for many fitness enthusiasts consider it effective for trimming down and becoming healthier.

However, in line with the easy recreational culture surrounding boxing these days, there seems to be little regard for the sport’s modicum : there are too few available boxing shoes in the market, and many boxing gyms today teem with “boxers” wearing inappropriate shoes. Certainly, tennis, cross training—even slacker sportswear Chuck Taylors—and basketball shoes aren’t suitable for the canvas. Especially not for a physically demanding and ankle-breaking sport like boxing.

Image Source: boxingsocialist.com

Wearing proper shoes in the boxing ring has benefits.

For safety purposes, boxing shoes are the perfect cushion for running on the slippery canvas. Also, boxing is a sport that demands a lot of rhythmic footwork. Wearing shoes that are designed for frequent pivoting of the ankles protects the boxer from foot injuries.

Apart from feet protection, comfort is the main idea behind the ergonomics of boxing shoes. These are manufactured with lightweight and non-slip rubber that articulates perfectly with the canvas.

Image Source: ultfitev.com

Lastly, aesthetics: Oscar dela Hoya in basketball shoes would be laughed out of the ring, and recreational boxers may well look the part. The elongated, slick, and classy design of boxing shoes is beyond ergonomics. Manny Pacquiao’s image is burnished by the distinctive aura lent by his boxing shoes.


As a physiatrist, Dr. Mary Kneiser believes in the importance of wearing proper sports attire to avoid physical injuries. Follow this Twitter page for more information on physical medicine and rehabilitation.